PEAk Stretch and wellness
Where stretching meets whole body wellness. We provide advanced therapeutic and holistic care designed to reduce pain, restore mobility, and support your total body health.
True health is achieved when the body moves freely.
about the Studio
“Building a legacy of fitness from 1994 to 2025.”
We cater to every fitness level. Guided by certified trainers and supported by modern equipment, each session.
Acupressure Therapy
- DEEP STRESS & TENSION REDUCTION
- IMPROVED ENERGY FLOW & CIRCULATION
- NERVOUS SYSTEM & SLEEP BALANCE
Holistic Health & Wellness
- HORMONAL & METABOLIC BALANCE
- GUT HEALTH & IMMUNE SUPPORT
- STRESS & NERVOUS SYSTEM REGULATION
One-to-One Assisted Stretch Therapy
- INCREASE FLEXIBILITY & RANGE OF MOTION
- IMPROVE POSTURE & MOVEMENT EFFICIENCY
- PROMOTE RELAXATION & STRESS RELIEF
Pain Management Therapy
- REDUCE CHRONIC & ACUTE PAIN
- IMPROVE FUNCTIONAL MOVEMENT
- DECREASE MUSCLE GUARDING & INFLAMMATION
Scar Release Therapy
- MINIMIZE TISSUE RESTRICTION
- RESTORE NERVE FUNCTION & SENSATION
- IMPROVE OVERALL TISSUE HEALTH
we are dedicated to helping you achieve your health and wellness goals & expertise, innovation, and care.
OVER THE YEARS, WE HAVE HELPED COUNTLESS CLIENTS RECLAIM THEIR VITALITY.
Science-Backed Wellness for the Modern Woman.
Dr. Kristine Jazwa, DNM
With a demonstrated history in health, wellness, and fitness, Dr. Kristine Jazwa graduated in Traditional Naturopathic Medicine. As a published author of several health books, she has dedicated her career to helping women navigate complex health challenges, including chronic inflammation, gut health, and metabolic balance. Her approach at Peak Stretch & Wellness combines traditional naturopathy with advanced prevention strategies to ensure every client has a roadmap to optimal health.
Alexandra Hayes
Nathaniel Montgomery
Victoria Kensington
Maximilian Donovan Lee
Emerson Anderson
We believe fitness should be flexible and accessible for everyone.
Summit Essential
4 × 25 min monthly — $180
Summit Restore
4 × 50 min monthly — $320
Summit Performance
8 × 25 min monthly — $340
Peak Elite
8 × 50 min monthly — $600
- Compression therapy included
- Priority booking
- Member enhancement pricing
Note: Included with Memberships: Compression Therapy.
INTRO EXPERIENCE
- Peak Discovery Stretch – 25 min — $25
- Peak Discovery Stretch – 45 min — $45
STRETCH PACKAGES
25-Minute Packages
- 3 sessions — $135
- 5 sessions — $225
- 10 sessions — $450
50-Minute Packages
- 3 sessions — $240
- 5 sessions — $400
- 10 sessions — $800
GROUP MOBILITY STRETCH
Drop-In
- 25 min — $25
- 50 min — $50
Monthly Plans
- 2 × 25 min — $80
- 2 × 50 min — $150
- 1 × 50 min — $80
Therapeutic Enhancements
Hand Muscle Release
- With essential oils — $20
- Without oils — $15
Hand & Foot Muscle Release
- With essential oils — $30
- Without oils — $25
- Percussion Muscle Therapy — $15
- Mobility & Balance Therapy — $20
Pulse Wave Therapy
- 10-12 Minutes – $60
Startup Wellness Program
6 Weeks — $750
- Initial intake & discovery consultation
- Functional blood analysis review
- Two 60-minute follow-ups
- Personalized 6-week protocol
Includes nutrition, movement, menus, supplements & herbal support.
Comprehensive Wellness Program
12 Weeks — $1,600
- Initial consultation & lab review
- Three 60-minute follow-ups
- Personalized 12-week protocol
Includes advanced nutrition, mobility programming, meal planning, supplementation & lifestyle support.
Peak Longevity & Performance Program
16 Weeks — $2,100
- Initial consultation & lab review
- Four 60-minute follow-ups
- Personalized 16-week protocol
Includes metabolic optimization, performance programming, guided nutrition & long-term wellness strategies.
ASSISTED STRETCH
- Targeted Recovery Stretch – 25 min — $55
- Total Body Recovery Stretch – 50 min — $95
EVERY TRANSFORMATION TELLS A STORY.
"Joining Peak Stretch & Wellness completely changed my lifestyle! The environment is supportive, and the results keep me coming back."
Reserve Your Place Book Your Seat!
10m+ student registation
News, Stories & articles for a Stronger You
Strength Training for Beginners Where to Start
Workouts Train Together, Grow Together
